11 Health Foods That Can Kill You

I came across this post on HoneyColony and couldn’t agree more — check out these 11 “Health Foods” That Can Kill You.  I agree with almost all of them, except Continue reading →

Do You Really Know What’s In Vaccines?

As of March 2013, the Centers for Disease Control (CDC) declared that autism now affects 1 in 50 children in the United States — when my son was born in Continue reading →

Healthy & Easy Raw Vegan Condiments

One of my biggest challenges relative to eating healthy is avoiding soy.  It’s everywhere, because it’s used as an emulsifier in everything from mayonnaise to salad dressings.  Sugar also is Continue reading →

RETHINKING FOOD III: Exploring Raw Veganism

Years ago I attempted raw vegan cooking.  I always feel great when I eat it and I find I have more calm and focus, although I still believe in combining Continue reading →

Delish Raw Vegan Chocolate Cookies

Whenever I can, I prepare raw vegan dishes for my family.  Eating raw is a process, and it takes time.  But it’s always worth it when you get something tasty Continue reading →

Veggie Tourism and How to Change the World

They’re doing it in Paris, they’re doing it in San Francisco, and you can do it in your town and change the world. Check out this amazing TED talk by Continue reading →

RETHINKING FOOD II: The Real Dairy

It’s crazy how good life is now that I’ve discovered The Real Dairy. You see, for years I suffered from chronic symptoms: gall bladder attacks, infertility, eczema, acne, bloat and Continue reading →

To All the Single Ladies on Valentine’s Day

It’s Valentine’s Day, and if you’re a single lady looking for love, it can be a bummer. I say have no fear. Because if you’re ready to meet that special Continue reading →

RETHINKING FOOD I: Raw & Heavenly

If you love food but hate how some of it makes you feel, check out these two new recipes.  It’s the first in a series of new approaches to eating Continue reading →

Four Easy Immune Building Recipes for Fall

There is no question in the world about it: Chicken soup is good for the soul, because it builds your immune system. Jewish penicillin, for sure, chicken soup is the Continue reading →